Life Coaching

Life Coaching

 

Coaching aims to support and enable individuals to improve and/or achieve effectiveness in their lives and careers.


Coaching and mentoring are development techniques based on the use of one-to-one discussions to enhance an individual’s skills, knowledge or work performance.

 

Individual life coaching also assists in clients gaining insight into areas requiring psychological growth and/or change in order to improve personal, interpersonal and working lives.


Life coaching benefits individuals in many ways, including:

 

Achieving an effective balance between work and home


Acquiring new skills for career advancement


Gaining understanding and addressing conflict in the workplace


Stress management


Achieving mindfulnessTime management

 

Canterbury Psychological Clinic  - 198 Wincheap Road  -   Canterbury  -  Kent CT1 3RY


Tel: 01227 457 575


email cvr@thecanterburyclinic.com